Tuesday, 29 August 2023

Managing Foot Arthritis

Arthritis can affect the joints in the ankles, feet, and toes, leading to symptoms such as pain, swelling, and stiffness. It can also cause changes in the shape of the feet, making it challenging to find appropriate footwear. Some ways to manage foot arthritis include exercise to maintain joint mobility, weight management if necessary to help reduce pressure on the feet, and properly fitted and supportive footwear to protect the feet. There are various medical treatments available to manage arthritis-related foot pain and stiffness. These may include medications, heat and cold therapy, topical creams, and dietary supplements. If you have discomfort from foot arthritis, it is suggested that you make an appointment with a podiatrist for an examination and treatment options to help you get back to comfortable functioning as soon as possible.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Christine Quinn from New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in Basking Ridge, NJ, near Warren, Stirling, and Bedminster . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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A broken foot can abruptly halt your daily routine and mobility, often resulting from traumatic injuries, falls, or repetitive stress. Recognizing the signs is pivotal in seeking prompt treatment. Common symptoms can include acute pain, swelling, bruising, and difficulty bearing weight. If you suspect a break, getting a medical evaluation via X-rays or scans is essential for accurate diagnosis. Treatment options can vary based on the severity and location of the fracture. Mild cases may necessitate immobilization with a cast or brace accompanied by rest and elevation. Severe fractures may demand surgical intervention to realign bones. Physical therapy aids rehabilitation, restoring strength and flexibility. Patience is key, as recovery may take several weeks to months. Prioritizing medical guidance from a podiatrist ensures optimal healing, paving the way for a steady return to an active life. If you have broken your foot, it is suggested that you visit a podiatrist who can offer treatment methods that are right for you.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Christine Quinn from New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Basking Ridge, NJ, near Warren, Stirling, and Bedminster . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Tuesday, 15 August 2023

Preventing Falls at Home

Falls at home are a common risk, particularly for older people. Making simple changes can prevent them and ensure safety. For floors, stairways, and hallways, it is important to use handrails, good lighting, and non-slip strips. Additionally, it is beneficial to avoid using throw rugs and refrain from walking on wet floors. In bathrooms, install grab bars and use non-skid bath mats. It is helpful to keep night lights on, in addition to having a flashlight near the bed. Organize the kitchen for easy access and clean up spills immediately. Fix broken steps, and keep pathways clear on the outside of the home. In other living areas, keep cords away, arrange furniture wisely, and have essential items within reach. Avoid using chairs or tables to reach high objects. Have emergency numbers accessible and consider immediate response systems for extra protection. If you would like to learn more about falls prevention, it is suggested that you make an appointment with a podiatrist to discuss this topic further.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Christine Quinn from New Jersey. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Basking Ridge, NJ, near Warren, Stirling, and Bedminster . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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