If you have poor circulation, it may be indicative of other conditions that may be present in the body. A proper diagnosis is necessary in determining if you may possibly have peripheral artery disease, blood clots, or a heart condition. There are common symptoms that may be associated with this ailment including experiencing a tingling sensation in the feet, being tired the majority of the time, or water weight gain, which may also be referred to as edema. Additionally, some patients may experience muscle cramps, pain in the feet, or a general feeling of weakness. Research has shown that poor habits regarding your health may play a significant role. These may include a lack of exercise, or an excess amount of smoking or alcohol consumption. If you are experiencing any of these symptoms, it's important to speak with a podiatrist as quickly as possible so the right course of treatment can begin.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Christine Quinn of New Jersey. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

• Muscle pain, stiffness, or weakness   
• Numbness or cramping in the legs 
• Skin discoloration
• Slower nail & hair growth
• Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact our office located in Basking Ridge, NJ, near Warren, Stirling, and Bedminster . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

If you are experiencing pain and discomfort surrounding the nail of your big toe, you may have what is known as an ingrown toenail. This uncomfortable condition is typically the result of a toenail that grows into the skin or over the edges of the nail. Bacteria may enter the area, and this may possibly lead to the development of an infection. There may be noticeable symptoms of this occurring, including an unpleasant odor or drainage coming from the toenail. There may be several causes for ingrown toenails to develop. These may include wearing shoes and socks that are too small, injuries the nail may have incurred, or trimming the toenails incorrectly. If you have an ingrown toenail, it’s suggested to speak with a podiatrist before it becomes infected, so the proper course of treatment can begin.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Christine Quinn of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Basking Ridge, NJ, near Warren, Stirling, and Bedminster . We offer the newest diagnostic and treatment technologies for all your foot care needs.

There are several different types of ankle injuries that many people endure. One of the most common is a sprain, and this may be a result of numerous causes. Despite the fact that many people who are actively involved in sports may suffer from this ailment, people from all walks of life may suffer from ankle sprains. Additionally, a fracture in the ankle bones may produce significant discomfort and pain, and can be properly diagnosed by having an X-ray performed. A medical condition that is referred to as ankle tendinopathies is a result of torn or ruptured tendons that encase the ankle, which typically provides stability to the foot. When these tendons become torn and inflamed, the foot may have endured overuse or may have possibly been involved in a trauma. Arthritis in the ankle can be extremely painful and this may be the result of degenerative bone conditions. Please consult with a podiatrist if you have endured an ankle injury so the best course of treatment can begin.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Christine Quinn from New Jersey. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Basking Ridge, NJ, near Warren, Stirling, and Bedminster . We offer the newest diagnostic and treatment technologies for all your foot care needs.

When babies are born, many first-time parents do not pay particular attention to their babies feet other than to notice how cute they are. Most babies feet are extremely flexible, and are constructed of several bones and joints with additional support coming from the ligaments. Twelve months of age is typically when most children begin to walk, and flat-footedness is a common condition among these new walkers. As their walking skills develop, the muscle strength will improve and a normal arch will develop. Toddlers will benefit by walking barefoot indoors as often as possible, which will allow the sole of the foot to touch the floor. This will aid in strengthening the tendons and ligaments in addition to the muscles of the foot. When the proper time comes for your child to wear shoes, it’s important to have their feet correctly measured. Please consult with a podiatrist if you would like additional information on how to care for your children’s feet.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Christine Quinn of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Basking Ridge, NJ, near Warren, Stirling, and Bedminster . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.