Items filtered by date: January 2016
Adrian Peterson Suffers Sprained Ankle in Game Against Bears
Adrian Peterson of the Vikings has suffered an ankle sprain in the game against the Bears. Although he had hurt his ankle, Peterson continued in the game, running for 63 yards. Following the conclusion of the game, Peterson was analyzed by doctors, who began evaluating Peterson. Peterson was “initially worried that he wouldn’t be able to come back after he felt the ankle tighten up while he was being evaluated.” However, Peterson feels confident that he’ll be able to recover, although he will end up missing the Giants game.
Ankle sprains are common, but need immediate attention. If you are having discomfort in your feet, contact Dr. Christine Quinn of New Jersey. Our doctor will treat your foot and ankle needs.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What are the Symptoms?
- Mild to moderate bruising
- Limited mobility
- Swelling
- Discoloration of the skin (depending on severity)
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits can aid in prevention
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our office located in Basking Ridge, NJ. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.
Who’s At Risk for Toenail Fungus Infections?
While anyone can contract a nail fungus infection, certain people are more at risk. Older adults are at greater risk for developing nail fungus because of the reduced blood flow to the lower extremities. The elderly are also prone to slow-growing nails. Other people at risk include people who perspire heavily, such as athletes or construction workers. For unknown reasons, males seem to develop nail fungus more often than females do. Individuals with weakened immune systems or circulation troubles are also at greater risk.
While toenail fungus is troublesome to eradicate, doing so is not impossible. If you are having discomfort in your feet, contact Dr. Christine Quinn of New Jersey. Our doctor will treat your foot and ankle needs.
Toenail Fungus Treatment
Toenail fungus is a problem which affects many people and is hard to get rid of. Fortunately, there are several methods to go about treating toenail fungus.
Antibiotics & Treatments
Lamisil – is the most commonly effective treatment for toenail fungus. It is available as an antibiotic Terbinafine tablet and cream. Terbinafine is a chemical component which kills fungal growth on the body. Applying regular doses will gradually kill the fungal growth. It is important to keep the area clean and air free.
Talcum powder – applying powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well
Alternative Treatments
There are always surgical procedures that are available for toenail fungus. Some people would like immediate quick removal of toenail fungus. Surgeons will be able to cut through and remove the growth using laser surgery. It is important not to try and remove it yourself. Once removed, your old shoes will need to be replaced to avoid reinfection.
If you have any questions please feel free to contact our office located in Basking Ridge, NJ. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.
Foot Surgery for Angels Baseman Albert Pujols
The Angels first baseman Albert Pujols had to undergo foot surgery early November. Pujols had to have his plantar plate in his right foot corrected, which had been causing pain for Pujols in previous games. After having surgery on his weight-bearing injury, Pujols is in recovery on crutches, and will be off the bench for the next 4 and a half months. In the previous year of 2013, Pujols had a bad case of plantar fasciitis, which affected his performance that season.
Foot surgery is sometimes necessary to fix a foot ailment. If you are having discomfort in your feet and would like to try orthotics, contact Dr. Christine Quinn of New Jersey. Our doctor will treat your foot and ankle needs.
When Is Surgery Necessary?
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to help with the problem. Some of the cases in which surgery may be necessary are:
- Removing foot deformities like bone spurs and bunions
- Severe arthritis that has caused bone issues
- Cosmetic reconstruction
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
- Bunionectomy for painful bunions
- Surgical fusion for realignment of bones
- Neuropathy decompression surgery to treat nerve damage
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions please feel free to contact our office located in Basking Ridge, NJ. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.
New Invention of Customized 3D Printed Shoes
ATOSSA founder and product designer Behrad Ghodsi has purportedly invented a “new generation” of 3D printed shoes, which “embraces each person’s unique form and shapes itself accordingly.” The custom printed shoes resemble high heels, but are designed to promote style, comfort, and quality. ATOSSA requires users to take three pictures of the feet, which they can then use to create custom-made shoes. The footwear’s design is created with the user’s ergonomics in mind, which entails the support of the arch, ball and heel of the feet.
Proper foot care is important for biomechanics of the feet, which incorporate the parts that manage the movement of your feet. For more information about working on your feet, contact Dr. Christine Quinn of New Jersey. Our doctor will treat your foot and ankle needs.
A History of Biomechanics
- Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
- In 1974 biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination to the area.
Modern technology improvements are based on past theories and therapeutic processes providing a better understanding of podiatry concepts for biomechanics. Computers provide accurate determinations about the forces, moments and patterns of the foot and lower legs with the most important information captured.
Advances in materials and more awareness of biomechanics have developed enhanced corrective methods, offering further options for foot-related injuries. Understanding foot biomechanics can help improve and eliminate pain, stopping further stress to the foot.
If you have any questions please feel free to contact our office located in Basking Ridge, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
