Items filtered by date: May 2020

Orthotics are insoles that are worn inside of shoes. They can be helpful in realigning the body when certain foot conditions are present. They are designed specifically for each patient. The process begins by having an assessment performed that can determine what type of orthotics are needed. This is followed by taking a mold of each foot to ensure a proper fit. Wearing orthotics daily may be beneficial in correcting foot conditions that can include plantar fasciitis, bunions, and hammertoes. If you are considering having orthotics made, please consult with a podiatrist who can help determine if this is the right choice for you.

If you are having discomfort in your feet and would like to try orthotics, contact Dr. Christine Quinn from New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Basking Ridge, NJ, near Warren, Stirling, and Bedminster . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

There is an area between the third and fourth toe that can experience a burning or numbing sensation. It can occur as a result of an inflamed nerve that may happen from wearing shoes that do have adequate room for the toes to move freely in. This may indicate a condition that is referred to as Morton's neuroma. The nerve can become damaged, and foot surgery may be necessary for complete relief in severe cases. If the pain is noticed early, comfort may be found when custom-made orthotics are worn. These may be helpful in reducing some of the pressure in the area where the pain is located. Some patients may develop this ailment from genetic factors that can include high arches or flat feet. Additionally, it can occur in people who frequently participate in running and jumping activities. If you are experiencing pain in this area of your foot, it is suggested that you consult with a podiatrist who can properly diagnose and treat this condition.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Christine Quinn of New Jersey. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Basking Ridge, NJ, near Warren, Stirling, and Bedminster . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Research has indicated plantar fasciitis is the reason many patients have heel pain. It is an inflammation of the plantar fascia, which is the portion of tissue on the sole of the foot that connects the heel to the toes. The reasons why this area may become torn or damaged can consist of standing for long periods of time throughout the day, and wearing shoes that do not fit correctly. The symptoms that many patients experience can include heel pain that may be more noticeable upon arising in the morning, and limping may become natural to ease the pain and discomfort. Specific stretches can be performed that may bring mild relief, and wearing custom made orthotics may provide extra arch support. If you have heel pain, please consult with a podiatrist who can properly diagnose plantar fasciitis, and successfully treat this condition.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Christine Quinn from New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Basking Ridge, NJ, near Warren, Stirling, and Bedminster . We offer the newest diagnostic and treatment technologies for all your foot care needs.

There are many people who develop some type of foot or ankle condition at various points in their lives. Patients who frequently participate in running and jumping activities may be more susceptible in developing uncomfortable foot ailments. These can include sprained ankles, Achilles tendon injuries, or plantar fasciitis. Sever’s disease generally develops among young teenagers, and may impact the growth plate in the heel. Parents may notice their children are limping, and may have difficulty walking in the morning. Bruises may accompany a sudden ankle injury, and this typically causes pain and discomfort. Additionally, stress fractures can  gradually occur from repetitive motion that often comes from engaging in sports that include basketball and volleyball. If you have had a foot injury, it is suggested that you consult with a podiatrist as quickly as possible so the correct treatment plan can begin.

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with Dr. Christine Quinn from New Jersey. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

• Broken bones
• Muscle strains
• Injuries to the tendons and ligaments
• Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

• Bruising
• Inflammation/ Swelling
• Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Basking Ridge, NJ, near Warren, Stirling, and Bedminster . We offer the newest diagnostic and treatment technologies for all your foot care needs.