Flip-flops are one of the most convenient footwear options because of how easy they are to slip on and off your feet. While you may be tempted to wear them during the summer, you should avoid, or at least severely limit, doing so because they can cause a variety of problems. Wearing flip-flops can injure your Achilles tendon, lower back, and it may trigger plantar fasciitis. While flip-flops can be dangerous to wear on an everyday basis, they may not be as harmful if only used for short periods of time. If you want to wear flip-flops, you should look for a pair that has cushioning and offers arch support for your feet.
Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact Dr. Christine Quinn from New Jersey. Our doctor will assist you with all of your foot and ankle needs.
Flip-Flops and Feet
When the weather starts warming up, people enjoy wearing flip-flops. Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer. However, these shoes can cause harm to the feet.
How Can Flip-Flops Affect Me Long-Term?
- Ankle problems
- Hip problems
- Lower back problems
- Pain in the balls of the feet
- Problems with foot arches
- Changes in the way you walk
Are There Injuries Associated with Flip-Flops?
Yes. Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections. Common injuries and ailments include:
- Sprained ankles
- Blisters
- Infections
- Cuts and Scrapes
I like Wearing Flip-Flops. Are There Safe Alternatives?
When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet. These flip-flops will cost more but will also last longer as a result.
If you have any questions please feel free to contact our office located in Basking Ridge, NJ, near Warren, Stirling, and Bedminster . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
