Patients who have high arches may be prone to developing a painful condition that is known as plantar fasciitis. This condition occurs when the band of tissue that is located on the sole of the foot becomes torn or inflamed. This band is referred to as the plantar fascia, and its purpose is to connect the heel bone to the toes. Plantar fascia can play a significant role in maintaining balance in the body, and can affect normal walking. This condition can appear for several reasons, including genetic factors, exercising on hard surfaces, and wearing shoes that do not provide adequate support. Pain is typically felt in the morning upon arising, but may improve as walking begins. Mild relief may be obtained when shoes are worn that have proper support, and through gentle stretches that are designed to improve flexibility. It is strongly suggested that you consult with a podiatrist as quickly as possible if you suffer from plantar fasciitis, so the correct treatment can begin.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Christine Quinn from New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
- Excessive running
- Non-supportive shoes
- Overpronation
- Repeated stretching and tearing of the plantar fascia
How Can It Be Treated?
- Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
- Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
- Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact our office located in Basking Ridge, NJ, near Warren, Stirling, and Bedminster . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
