Adrian Peterson of the Vikings has suffered an ankle sprain in the game against the Bears. Although he had hurt his ankle, Peterson continued in the game, running for 63 yards. Following the conclusion of the game, Peterson was analyzed by doctors, who began evaluating Peterson. Peterson was “initially worried that he wouldn’t be able to come back after he felt the ankle tighten up while he was being evaluated.” However, Peterson feels confident that he’ll be able to recover, although he will end up missing the Giants game.
Ankle sprains are common, but need immediate attention. If you are having discomfort in your feet, contact Dr. Christine Quinn of New Jersey. Our doctor will treat your foot and ankle needs.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What are the Symptoms?
- Mild to moderate bruising
- Limited mobility
- Swelling
- Discoloration of the skin (depending on severity)
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits can aid in prevention
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our office located in Basking Ridge, NJ. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.
