fungal-toenail2 A summer boating trip took a dangerous turn when a dolphin jumped into the boat of a Californian family breaking the ankles of one of the passengers. Dirk and Chrissie Frickman were celebrating their 18th wedding anniversary watching dolphins from their boat in Laguna Nigel. One dolphin seemed to get a little too playful when it jumped into their boat, knocking over Chrissie Frickman and just missing their daughter. After being rushed to the hospital, Chrissie was left with two broken ankles and the dolphin was returned back into the water.

Broken ankles need immediate treatment. If you have any concerns about your feet and ankles contact Dr. Christine Quinn of New Jersey. Our doctor will treat your foot and ankle needs.

Broken Ankles

A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  • Swelling around the area
  • Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions please feel free to contact our office located in Basking Ridge, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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running While the present day has become an era where going to the gym is widely practiced by people all over the world, the area has also become a breeding ground for infections and viruses such as plantar warts. Although a common foot ailment easily treated with the help of a doctor, plantar warts can be avoided by wearing flip flops in showers or any area where the ground is wet. Keeping yourself clean and staying away from surrounding bodily fluids, rashes, and other conditions are the best ways to keep you and your feet protected while at the gym.

Plantar warts can be very uncomfortable. If you have any concerns with plantar warts on your feet contact Dr. Christine Quinn of New Jersey. Our doctor will treat your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Legions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, will help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Basking Ridge, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about plantar warts.

fungal-toenail2Although the Australian Women’s National soccer team did not win the Women’s World Cup, the Matildas have complained that the switch from real grass to synthetic turf is becoming problematic. The turf produces extreme heat that causes blisters on the feet and other foot ailments. Since the turf is made out of rubber, it absorbs heat faster than grass. Due to a sport sponsorship issue, the Matilda’s were not allowed to wear specific socks that would reduce blisters since the branding would still be visible. Striker Michelle Heyman states, “It’s like you can’t really get grip on your feet and your feet just keep sliding around in your boots...It’s like walking on hot coal with your skin blistering and cracking.”

Blisters on the feet are very pain and can become problematic if not treated properly. If you have any concerns about your foot and ankle needs contact Dr. Christine Quinn, DPM of New Jersey. Our doctor will treat your foot and ankle needs.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a band-aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister seek attention from a doctor.

If you have any questions please contact our office located in Basking Ridge, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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stretching3According to a study presented at the American Diabetes Association 2015 Scientific Sessions, low levels of vitamin D can contribute to painful diabetic neuropathy. The study included 45 patients with type 2 diabetes some with painful neuropathy, painless neuropathy, and no neuropathy. After completing questionnaires to asses sunlight exposure and symptoms, the patients went through clinical, neurophysiological, lower-limb skin intra-epidermal nerve fiber density tests. The end results showed that the painful neuropathy group had the lowest levels of vitamin D.

Neuropathy is a common and pain condition for diabetic patients. If you have any concerns about your diabetic feet, contact Dr. Christine Quinn, DPM of New Jersey. Our doctor will treat your foot and ankle needs.

Diabetic Foot Care

Diabetes affects millions of people every year. Diabetes can damage blood vessels in many parts of the body, including the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels because blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Basking Ridge, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about diabetic feet.

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